All posts by Beth Ann Malow
Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and why this shift is worse than the fall time change

This article is republished from The Conversation under a Creative Commons license. Read the original article here. As people in the U.S. prepare to set their clocks ahead one hour on Sunday, March 12, 2023, I find myself bracing for the annual ritual of media stories about the disruptions to daily routines caused by switching…
Why daylight saving time is unhealthy – a neurologist explains

This article is republished from The Conversation under a Creative Commons license. Read the original article here. As people in the U.S. prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for the annual ritual of media stories about the disruptions to daily routines caused by switching from standard time…