All posts by Mischa Bongers
Men have pelvic floors too – and can benefit when they exercise them regularly
This article is republished from The Conversation under a Creative Commons license. Read the original article here. “Kegels” and pelvic floor exercises are usually associated with “women’s business” – think pregnancy, childbirth, and menopause. But men have pelvic floors too. Just like women, at various times in their lives men can benefit from training their…